DISCy Chicks
Emotional Intelligence- Self Awareness and Self Regulation- Deep Dive
Cindy and Martha continue the conversation about Emotional Intelligence and dive into the first two domains of EQ, self-awareness and self-regulation. Watch (or listen) as they review a simplified neurological and physiological sequence of events that occur when you have an emotional response at work or at home. And, of course they offer potential solutions to be self-aware and regulate your emotions in the moment!
discychicks
cindyjacoby
bizhelpconsulting
Marthaforlines
beliefsysteminstitute
Cindy and Martha continue the conversation about Emotional Intelligence and dive into the first two domains of EQ, self-awareness and self-regulation. Watch (or listen) as they review a simplified neurological and physiological sequence of events that occur when you have an emotional response at work or at home. And, of course they offer potential solutions to be self-aware and regulate your emotions in the moment!
discychicks
cindyjacoby
bizhelpconsulting
Marthaforlines
beliefsysteminstitute